Clarity & Calm After Life Changes
I help women and men reduce overwhelm, strengthen communication and create healthy relationships with more ease, not more effort
AXA Health & Aviva recognised • Secure video • Limited monthly spaces.
What we’ll do together
You don’t need more willpower — you need a calmer system and a clearer path. Together we spot the patterns that drain you, settle your nervous system, and build simple rhythms you can keep. No performance. No hustle. Just honest progress that holds in yourself, at home, and in your relationships.
A clear 90-day focus you can stand behind
A step-by-step plan that fits real life (not a perfect day)
Everyday practices that calm your body and mind
Practical tools for connection: kinder boundaries, better repair, more support
You feel in-between after a breakup, a new relationship, or other big life shift
You want calmer days, better sleep, and conversations that don’t spiral
You’re ready for clear boundaries and a kinder connection at home
You want depth and practical steps — not fluff, not hustle
If you’re nodding, I can help you feel grounded, clear, and steady in your next chapter.
Is this you?
“Nyasha couldn’t have done anymore for me, I don’t think she will ever truly know how much she has done for me”
“The sessions with Nyasha really helped me navigate through my difficuties which is reflective in how I feel now. Everything feels more manageable now at work and at home”
30 min | Confidential | No pressure
Ways we can work together
Free Clarity call - 30 mins
A focused conversation to understand where you are, what you want over the next 90 days, and whether we’re a fit.
Diagnosis, not coaching — you’ll leave with a recommended next step
90-Minute Reset Intensive
One potent session to untangle what’s stuck and leave with a 90-day relationship/balance plan.
Includes the session summary, your plan (PDF), and a 7-day check-in
90-Day Relational Balance Path
Three months to stabilise your system, strengthen communication/boundaries, and restore ease at home and within yourself.
