For HR & Team Leads

Confidential support for burnout, stress & overwhelm.

Fast-access, video therapy. AXA Health & Aviva recognised. Limited spaces are released monthly.

10 Min HR/Team Leader Consult

Hi, I’m Nyasha. I’m a psychotherapist and coach with years in occupational health. I’ve seen how life and work are woven together—when one is strained, the other feels it. I offer your staff a confidential, short-term space to steady both, so they can sleep better, communicate clearer, and sustain performance without burnout.

I help with:

  • Burnout, stress, anxiety and sleep disruption

  • Return-to-work after sickness/maternity/parental leave

  • Relationship strain impacting work (home or team)

  • ADHD-informed strategies (post-diagnosis support)

  • Life transitions: separation, bereavement, overwhelm

Fast-access video therapy. AXA Health & Aviva recognised. Limited places released monthly.

Let’s work together :

  • How it works

    1) Self-referral: Employees book a Free Clarity Call to check fit.

    2) Funding route: AXA Health or Aviva (recognised): employee requests a pre-authorisation code, and we begin.

    Private self-pay: for those without cover.

    3) Sessions: 50 minutes by secure video. Most start within 1–2 weeks, subject to availability.

    Book Free Clarity Call

  • What your people receive

    A steady, confidential space with a clear focus

    Short-term therapy plan (often 6–12 sessions) or a one-off 90-Minute Reset Intensive

    Practical tools for steadier nerves, communication and boundaries

    Between-session suggestions (light, doable)

    90-Minute Reset Intensive

  • What HR receives (with explicit consent only)

    Therapy is confidential, I don’t share clinical content.

    With the employee’s written consent, I can provide:

    Confirmation of attendance dates (for funding/admin)

    A brief adjustments/fitness note if helpful (no clinical details)

How to sign-post (copy/paste for your intranet) :

Confidential video therapy with Nyasha (AXA Health & Aviva recognised).

For burnout, stress, anxiety, relationship strain or difficult life transitions, book a Free Clarity Call to check fit.

If you have AXA Health or Aviva cover, please request a pre-authorisation code first; self-pay is also available.

Sessions are 50 minutes by secure video. Limited places are released monthly.

Book here: [insert your Clarity Call link]

Insurance & payments :

  • AXA Health (UK domestic): recognised provider. Employee obtains pre-authorisation; AXA pays its scheduled rate; any excess is paid by the employee.

  • Aviva (UK): recognised provider. Employee obtains pre-authorisation; Aviva pays its scheduled rate; any excess is paid by the employee.

  • Employer EAP: if your organisation uses an EAP vendor, please refer through that pathway.

FAQs :

  • Is it confidential? Yes. With written consent I can confirm attendance or provide a brief note; no clinical detail is shared.

  • How soon can someone start? I release a limited number of spaces monthly; typical start within 1–2 weeks after the Clarity Call.

  • In-person? Video by default (UK-wide); in-person may be available by arrangement.

  • Crisis? I’m not an emergency service. For urgent risk contact 999, NHS 111, or Samaritans 116 123.

Next Steps :

  • Share this page with your team or add the blurb above to your intranet.