Hi! I’m Nyasha — a coach and psychotherapist trained in trauma‑aware relational work. I help women and men find clarity and calm after life changes, and build healthier relationships with themselves and others. My approach is steady, practical, and compassionate: we simplify what’s noisy, regulate the nervous system, and make changes you can keep.
How I work:
Blended: psychotherapy‑informed coaching (not therapy)
Somatic first: we calm the body so change feels safe
Relational: communication, boundaries and repair you can use in real life
Sovereign: we move at your pace — no hustle, no pressure
What this gives you:
A clearer sense of self after transition
Calmer days (sleep and mornings that support you)
Better conversations at home and at work
Simple rhythms that let results stick
Work with me:
Online sessions (UK & international).
Inclusive and welcoming of women and men.